1200 kcal diet is the perfect choice for those who want to lose weight and at the same time learn a healthy lifestyle. This diet is designed for individuals who weigh approx55-50 kg.
 
Despite the small amount of energy, it includes everythingessential nutrients, which your body needs to stay healthy and energetic.
A working combinationproteins, carbohydrates and high-quality fats helps you get rid of extra pounds safely.
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